Other muscles work involuntarily, which means you can’t control them. You make them move by thinking about moving them. You control some muscles voluntarily with the help of your nervous system (your body’s command center). Be sure to see your provider regularly to screen for diseases and conditions that can lead to muscle problems. You can keep your muscles strong by maintaining a healthy weight, eating a balanced diet and getting plenty of exercise. Living a healthy lifestyle helps your muscles work like they should. Cardiomyopathy and other kinds of heart disease make it difficult for the heart to pump blood through the body. More severe disorders can lead to paralysis. These conditions can cause muscle pain, muscle spasms or muscle weakness. Many disorders, injuries and diseases can affect how muscles work. Your heart is a hard-working muscle that beats thousands of times a day. Other muscles allow you to breathe or digest food. Some muscles help you run, jump or perform delicate tasks like threading a needle. Different types of muscles have different jobs. You have more than 600 muscles in your body. Many stretchy fibers make up your muscles. 50 Preset Workouts allow you to get started right away.Muscles are soft tissues. Drag & drop exercises into a workout panel and you’re prompted to enter set, rep and weight details. Create and Play Workouts Our interface makes it simple to create, play, organize and edit workouts. Custom exercises are fully integrated into the app’s database and contribute to your Progress & Stats. If you can’t find what you’re looking for, create a custom exercise. For a complete list of our exercise database, click here.
#Imuscle 2 mac full#
You can even view animations full screen while you’re working out! Additionally, Primary and Secondary muscles are identified and exercises can be added to workouts with the tap of a button. Each exercise contains a detailed animation to assist you, as well as written instructions.
#Imuscle 2 mac how to#
Over 650 High Quality 3D Animations There’s no guess work around how to perform exercises with iMuscle 2. Convenient filters help identify exercises quickly based on type, body area worked or equipment used. Find exercises by tapping a muscle on our 3D model or by searching our exercise database. Use the scalpel tool to reveal deeper muscles.
Rotate the body and zoom into a particular area using our newly developed graphics engine. It’s a excellent tool for learning where muscles are located and their relationship to each other. Explore Muscles and Find Exercises Our anatomically correct 3D model with the musculature exposed shows superficial and many deep muscles. iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists. Use our anatomically correct model to identify a muscle, view a selection of exercise results, add to a workout and get moving! You can then track your workout progress, share your achievements and do it all over again for any of the 152 muscles mapped with any of the 600 associated exercises. iMuscle 2 is an award winning Health & Fitness app that has everything you need to plan and track your fitness program.
#Imuscle 2 mac full version#
IMuscle 2 is a full version multiplatform software (also available for Mac), that is. IMuscle 2 latest version: A Full Version program for Windows‚ by 3D4Medical. Chosen by the Apple App Store as 'App of the Week'. Imuscle 2 is a highly visual, 3d-based, award winning health and fitness app that has everything you need to plan and track your fitness program.
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